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Have you ever thought about your thoughts? Sounds like a silly question. But seriously, do you know how powerful your thoughts are? They are the most powerful tool you have. THE MOST POWERFUL. Your thoughts determine your personality, confidence,your emotions, your energy level(partially), your actions, how you treat others, how you react to others, what you attract to yourself... it basically determines your LIFE. It's the difference between "I can't." and I CAN."; the difference between " Not me. I couldn't do that. I couldn't be that successful, significant, talented, skillful." and "Why NOT me?" Now, I am not talking about "positive thinking". Society has sugar coated the phrase too much. This is simply thinking how you would talk to your best friend. You wouldn't tell your best friend that he/she is ugly/stupid/fat/insignicant... No. That would be awful. From this point on, I want YOU,yes YOU, to make a promise to yourself. Take a sheet of paper and a PEN... I'm waiting... Got it? Okay, good. Now I want you to write,
" I, ____(your full name name)______, promise to talk to myself kindly, lovingly, and with patience every single day. Some days will be harder than others, but I promise to try my best to treat myself with love and respect. When I think a negative thought towards myself I will write it out, scratch it out and then replace that thought with a nicer one.I will continue this process until I am cured from thinking hateful thoughts towards myself.
Love,
your best friend __(your full name)___"
I know this may seem like a lot of work and frankly it might seem silly to you. It is hard work, but is not silly one bit. If you want to improve as a person, be successful, surround yourself with better people that are like you, then you MUST start with yourself first.
I encourage you to be mindful of your thoughts for you become them and it is what you attract to yourself as well. I will elaborate on the law of attraction in the near future. I wish you happy thoughts.
Namaste. <3
