Shakeology

So I keep getting asked, "What is Shakeology?" "Oh, so it's just a protein drink?" "What is the difference between Shakeology and a regular protein drink?"

Let me lay it out for you so it is crystal clear of what Shakeology REALLY and TRULY is. :)
What is Shakeology
Shakeology is so much MORE than a protein shake as you can see by reading the nutritional label I provided. Shakeology has 70 different ingredients in it and it is equivalent to eating 5 salads!! Holy Cow! ( But that does not mean, you should stop eating your veggies!)  It is packed with antioxidants, fruits, veggies, super foods, probiotic and prebiotic blend and digestive enzymes! Annnddd it still tastes yummy!
 What benefits does Shakeology provide? 
Shakeology can help you lose weight, reduce cravings, feel energized, improve mood, improve digestion and regularity, and lower cholesterol

How can Shakeology be used? 

  • As a supplemental meal replacement
  • snack
  • Pre-workout supplement
  • Post Workout Supplement
  • Natural Energy Boost 
  • Late Night Sweet Cravings
  • Healthy Dessert 
I personaly drink Shakeology EVERY DAY for breakfast. 
My Recipe: 
  • Half cup of ice cubes
  • Full glass of water
  • 1 scoop of Vegan Chocolate Shakeology
  • 1 tblsp of Sugar free fat free Chocolate/ Butterscotch Jell-O
  • 1 tblsp of PB2
PB2 is a powdered form of peanutbutter and is only 45 calories compared to the regular 200 calories you see for regular peanut butter.Here is the nutrition information. You can order PB2 at BellPlantation

If you wish to learn more or try Shakeology for a 30-day trial risk free, visit this link

If you have any more questions, please feel free to ask and I'll get back to you as soon as I can. :) 


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