My Apology Letter:

Okay, so I'm really sorry that I haven't posted in a while. I'm learning how to manage myself. I'm getting better I promise! My life has been very busy and I don't have much to complain about. I'm pretty happy with life right now. :) It gets better and better every day. :)
So anyway... it turns out P90x wasn't my thanggg. It's not for everyone. It wasn't my soul-mate workout. But it may be yours! Who knows. What's a soul-mate work out? Well, how do you want your soul mate to make you feel? Excited, strong, happy... You look forward to your workout out every day, exercise goes by quickly but you enjoy every minute, you feel accomplished afterward, you feel energized afterward... I definitely did not experience any of those things with P90x. I dreaded it every day. The time went by really slow and I was miserable doing the exercises. I felt completely drained and exhausted afterwards.And I got results... but they weren't that great.  So if this is you right now, you got to to try something new! Exercise does NOT have to feel this way. Trust me. I've found love and so can you! I would love to help you find your soul-mate work out. So what did this girl do, you're asking? Well, I read PUSH by Chalene Johnson (Great read by the way! I recommend you read it if you need something to simplify your life and make life easier and more enjoyable. Who doesn't want that?) and I watched some of Chalene's youtube videos. Geesh. That is one amazing, creative, smart, hilarious woman! :) I asked myself, "If I enjoy listening to Chalene, I'll probably enjoy working out with her!" So I went online and ordered her fun simple yet challenging fitness program called, ChealeanExtreme. And oh my goodness, I have never been so happy in the fitness aspect of my life! I become smaller, more compact and toned every week. I actually had no idea I could look and feel like this.I don't mean to brag. I just want you to know that exercise CAN and is SUPPOSED to be fun and enjoyable. I want you to know that you CAN have the body of your dreams. Anything and everything is possible. Never give up.

If you want help with your health and fitness I would be more than glad to help you. My services are free. Also feel free to message me at CoachTianahLynn@beachbodycoach.com or on my  facebook page :) I look forward to helping you accomplish your dreams.
Special thanks to everyone who reads my blog! :) I'll get better at posting consistently, I promise! <3