“I used to walk down the street like I was a fucking star… I want people to walk around delusional about how great they can be - and then to fight so hard for it every day that the lie becomes the truth.”― Lady Gaga
YOU ARE A PIECE OF ART!
- What are my dreams?
- What are my desires?
- How do I want to be seen?
- What do I want my legacy to be?
- What do I want to symbolize?
In order to succeed, first you must CREATE yourself. Don’t try to know yourself, simply CREATE yourself. It is a fun, liberating, creative process to undergo. You can be whoever you wish to be!
What you want, wants you!Think of yourself as a beautiful unique piece of art. You are ALWAYS an unfinished painting. What joy and freedom that brings!Get a notebook and a blue pen and answer these questions!
- How do I want to dress?
- What do I want to look like? — How will my hair be styled? How would I do my make-up? What would the inside of my closet look like?
- How would I walk?
- How would I talk?
- How would I smile? Laugh?
- How would I treat others?
- Would people come to me for help, advice, knowledge? — What topics and skills would I be specialized in?
Don’t think about the how. Just DREAM! Be delusional. Lie to yourself until it comes true. You are a freaking superstar! Love ya!
You can have anything you desire IF you want it bad enough. You can be whoever you want! The world is YOUR stage! Now, go be your superstar self! You got it! I believe in you!
KILL THE SNAKE:
This past week, I had to let go and over come some tough emotional barriers from a really toxic relationship that I ended only just a few or so months ago. (WOW. That seems like 10 years ago. Time is a strange thing.) My past relationship traumatized me and I was holding onto emotions, feelings and memories I didn't need to hold onto. It was really hard to let it all go because I was still in "survival mode"( I didn't feel safe). It was really tough on David (my boyfriend) too because it's hard not to take that kind of stuff personally and he hated seeing me in so much pain. :/
You see, when one is traumatized, one's mind makes it so that you will never have to go through that pain again. That means, pushing people away, remembering painful memories, having flash backs, depression, unhealthy, irrational, addictive behaviors... oh it was bad and I knew it. I am so thankful I had my mother there to help me through it. I did not see nor talk to David for a day or two. I just focused on healing myself, letting goof my pain and forgiving the one who did me wrong. I had to re-experience some awful memories but I got through it. I did part of a forgiveness worksheet, (Here you go in case there is someone in your life that you want to forgive http://www.radicalforgiveness.com/pdf/RFWorksheetMarch.pdf ) I practiced EFT and mother and I talked a lot which helped too. I let it all go and I felt as good as new.
***No matter the pain or trauma one has gone through, they can ALWAYS come out the other side shiny and good as new. :)
I went through a day or two of A LOT of pain but then it was over and everything was okay again. :)
Trauma, pain, addiction... all those things happen because of what I call a venomous green icky snake. The Grandfather takes his anger out on his kids, his children grow up to take out their anger on their children and it goes on and on. The green icky snake tries to touch everyone in his path. He is slimmy, and sneaky. He has to get through others to get through YOU. He tries to corrupt you and kill you but the good news is is that you have MORE power than it. YOU can KILL it. You can decide who gets killed, but you are the only one that can make that decision.
1) Ask yourself, "Do I feel safe to let this (pain, trauma) go?" "Am I actually safe?" -- answer honestly
My mother's sister in law used to live in Vietnam. Whenever my mom would accidentally drop a book or somehow made of somewhat of a loud "booming" noise, her sister in law would run under the table and shake like a cold Chihuahua. My mom would ask her, "What the heck are you doing? You're not in Vietnam anymore. You are safe here in America. " My mother's sister in law was conditioned that way. This is what happens when one is traumatized and we have to undo that way of thinking you were conditioned to think.
2) If you answer "No, I do not feel safe to let it go." then ask yourself, "Why don't I feel safe?"
- get a piece of paper and write down the reason(s)
-repeat steps 1 and 2 until you can answer, "Yes, I feel safe to let go of this pain."
* try to distinguish your conditioning apart from reality (i.e. My mother's sister in law had good reason to be afraid and hide under the table and shake like a Chihuahua but it wasn't rational based on her true reality. Her subconscious was just trying to protect her, but in truth she had no reason to be afraid. She was safe. But she did feel not safe.)
3) Once you feel safe, you have a few options
- practice EFT http://tianahlynn.blogspot.com/p/law-of-attraction.html
-think about how you WANT to feel
-imagine yourself "killing the snake" or burning that book; that part of your life
-practice forgiveness (use the PDF worksheet. The link is up above)
- talk to a person you trust like a best friend or your mother/ father
*** Do NOT make any rash decisions during this process. Try to focus solely on yourself. Do not talk to that many people so you do not cause them pain and allow the icky green snake to slip into them.Your priority should be to help yourself and to protect others.
Feel free to contact me if you are going through a painful time in your life. I am here to help. <3 nbsp="nbsp" p="p">
The Divine Warrior Rises Again
Yours Truly Mother Rose <3 br="br" xoxox="xoxox">
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This morning I was organizing documents and pictures on my laptop from these past two years. So many emotions came over me… anger, frustration, resentment, disappointment, happiness, beauty, fierceness… I smiled, stopped dead in my tracks scared what was behind that one 'click' of a button, I cried…I could go on and on.
It's remarkable and quite strange looking at pictures of myself from these past two years, because I am the only one that knows what the pictures TRULY mean and what was happening when the picture were taken.
In this picture, I was dying inside… I was barely hanging on… I was miserable and lost… My health was nonexistent in all areas. I felt small, hurt, and alone… My light was fighting so hard to survive in this darkness I was living in. I was screaming inside for someone to notice me and pick me up and tell me everything was going to be okay. I was losing the will to be ME. I felt like I was being buried alive and there was hardly a way out. But there was…
*I* was the way out. Not the hurt said depressed me, but the authentic bright shining me… There is beauty in pain.
In this picture, I was seeing a therapist at a time because I was crying myself to sleep practically every night. Me dressing up and wearing make-up in a unique way was symbolic of my light fighting back.
I tell you this in not an "Oh whoa me" kind of way, I tell you this to teach you the resilience of the human spirit… that no matter the pain and suffering one goes through, one CAN and WILL find the light and find their way back to their most authentic self again-WITHOUT the baggage. Yes, it is possible to have NO baggage, no matter what. One just has to be willing to put in the work.
Everything happens for a reason. Keep doing everything you can to heal yourself and continue to fight for your own individuality. God/ the universe has BIG HUGE plans for you. I promise. ♥
Keep Your Chin Up
By Tianah Lynn
Hey girl, don’t you cry
If only you knew what I knew
Chin up now
The world ain’t so bad
Don’t cry now
Look around at this beautiful world
All the smiling faces
All the pretty flowers and sunshine
Life is great
Dust yourself off and give me your hand
It always gets better
It always does
Don’t you worry
It always works out in the end
I promise
Common now, smile
If only you knew what I knew
You’re surrounded by love
What more could you ask for?
Fill your heart with love
Put a smile on that gorgeous face of yours
And make this world a better and happier place
Because that’s what you were meant to do
Common now, Smile
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Dreamer
By Tianah Lynn
Dreamer, keep dreaming those precious dreams of yours
Never stop
Dreamer,
No one can take that special light of yours away
Dreamer,
Don’t give your powers away
I’ve seen pieces of your world
It’s beautiful
Always remember your purpose
You are meant to make this world a warmer place
Comon now, shine your light
Shine your brightest light, pretty face
Dreamer
You’re dreams will come true
in amazing ways
It will all turn out
better than you could ever imagine
God loves you
He has big plans for you, girl
You are going to make a difference
Believe it baby girl
Oh, dreamer, don’t stop dreaming
The world wouldn’t be the same without you
Oh dreamer, keep dreaming those precious dreams of yours
Shed that light of yours
Dreamer, dreamer, don’t stop dreaming
You will only lose
If you rely on them
You’re strong
Dream
Dream for yourself
We love you
We believe in you
Dreamer, this world wouldn’t be the same without you
Dreamer, the world is beautiful with you in it
Now, shine your brightest light
Show them what you got
Keep on dreaming baby girl
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