Beachbody Challenge!

YOU deserve the absolute best!!! With that comes taking care of your health. Do you feel confident and comfortable in your own skin? Do you feel healthy, strong and vibrant? Do you feel held back? Are you where you want to be in your life? Are you constantly stressed out? Do you get sick often? Do you have healthy strong relationships in your life? -- I can help you improve all these aspects in your life. You deserve to feel healthy, strong, vibrant, sexy alive, loved, secure, free, confident, happy... and everything you wish you could have, you CAN have! What you want, wants you!
So what is all this hype of about this 'Beachbody Challenge' ?
The beachbody challenge is a group of people ( usually about 5 individuals) who make a commitment to transform form their life, body mind spirit, through improving their health and fitness. The challenge is  a 12 week program which consists of eating healthy, exercising, prioritizing, goal setting and straightening out one's life and putting everything in motion in order to accomplish one's goals and dreams!! Sounds like fun, right? :) Well, that's because it is. :) We are a team! We all work together to support, motivate, inspire each other to help each other achieve our goals, whatever they may be! The challenge will take place mostly online through a facebook page that I will create, so we all can interact and share our journey with each other. :)

Wow! I'm super excited! How do I get started? 
All you have to do is choose a challenge pack (Click to enroll) of your choice, which includes Shakeology ( <what is this?)  on Home Direct, a 30-day trial of beachbody membership, fat shredding meal plan customized for you, mind reset videos, daily accountability assignments and peer support and your fitness program of choice. :) << A savings between $40-$55! Coooll! :D Then I will add you to the group,  and we'll all get started together!

When does the beachbody challenge begin? 
I start my challenges the 15th of every month.
*** Make sure to order your challenge pack 10-14 days in advanced. This way we can ensure that we will all be able to start at the same time together. :)


How do I make sure that I get added to the facebook challenge group page? 
Email me at: CoachTianahLynn@beachbodycoach.com
Subject: Your Name, BEACHBODY CHALLENGE (Starting date of the beachbody challenge you would like to enroll in)
Tell me:

1. Your Name (And your your facebook name if is different than your real name) + preferred nickname :) 
2. What fitness program you chose + WHY you chose it
3. Your health, fitness and any other major goals that you would like to achieve in one year and WHY these goals are important for you to accomplish
4. If you could not fail and you had unimited resources, where do you imagine yourself going and the person you could become in ONE year
5. A silly fun fact you would like to share about yourself

*** Also, feel free to email me if you are having trouble deciding on a fitness program that would be best for you. :) I would love to help you find your soulmate workout! :)


My Favorite Fitness programs (Suggestions if you are having trouble deciding a fitness program):
ChaLEAN Extreme - I did this and LOVED it! I got such great results and the workouts were over very quickly and I enjoyed them so much! :) 25-45 minutes
BrazilButtLift - Who doesn't want a cute tush? :)
BrazilButtLiftMasterSeries
HipHopAbs- This looks like a lot of fun! I have always wanted to tone and have a stronger core. This could be my answer and possibly yours too! :)
TurboJam- Old school Chalene Johnson. Looks like fun! Definitely a good start for beginners 
TurboFire- You gotta love a good cardio workout! :)

I look forward to getting to know you, helping you on your journey and see your transformation! :) <3 xoxox
Remember, anything is possible. FIGHT for your dreams!